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Yeah, I sweated that out the past two days being viral. But I will take the number and hope it stays there!
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97,5 kg
Sejauh ini Berkurang: 11,3 kg.
Sisa: 34,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 September 2012:
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1060 kkal
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Lemak: 41,53g | Prot: 68,97g | Karb: 102,30g.
Makan Pagi: oikos plain yogurt, dole organic banana, Organic Strawberries, Almond Breeze Unsweetened Coconut Milk. Makan Siang: kraft triple cheddar, Kelly chili 2. Makan Malam: kraft triple cheddar, Raw Cultured Veggies Original Sauerkraut, grass fed ground beef. Camilan/Lainnya: snyder's gluten free pretzel. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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