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Have gained a lot. Don't even want to update current stats 'cause I am ashamed of how far did I go. Intervention: no more delicious hash browns and midnight pancakes. I have started to exercise again, tanning, and also got a pretty decent deal on fat burning capsules from GNC on a black Friday. I am terrified of what happened to my body.
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56,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 12,7 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 24 November 2018:
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773 kkal
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Lemak: 38,41g | Prot: 64,12g | Karb: 54,46g.
Makan Pagi: Sue Bee Honey, Cinnamon , Fage Total 2% Greek Yogurt. Makan Siang: Bertolli Olive Oil, Del Monte Avocado, Egg White . Makan Malam: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, 2% Fat Milk. Camilan/Lainnya: Giant Eagle Cherry Tomatoes, Egg White , Trader Joe's Baby Carrots. lagi...
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Kehilangan 0,0 kg dalam 1 minggu
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