Jurnal posterchild66, 10 Sep 12

Hello FS friends! Down a bit to 207.4 today.

I weigh less than last week at this time! :-P. However I am feeling a funk. Just really tired, and sort of melancholy. Not sure why.

I had an interesting weekend. Wife to hospital for test (test=good), daughter drama, long bike ride, lots of study.

I have been kicking arse at CLEP/DSST exams for college credits. 5 in the last 4 weeks (15 credits). I plan on taking a few more. So I studied Civil War this weekend, mostly by watching a Ken Burns long documentary, its quite interesting. That is odd, because I have always hated civil war before.

Hopefully if I stay on track I can graduate next May or August with my BS. That is about a year ahead of normal, maybe more.

Anyway, back at work today, and for that I am grateful. I have a lot of great things going on right now in life, so I rekon, life is good!

Gratitude List:

Wife
Kids
Kitty
Milk
Water
Routines

94,1 kg Sejauh ini Berkurang: 27,9 kg.    Sisa: 10,2 kg.    Diet diikuti: Cukup Baik.

---

1554 kkal

Lemak: 66,78g | Prot: 98,67g | Karb: 149,49g.   Makan Pagi: skimmed milk, Honey Clusters Cereal. Makan Siang: Roasted Broiled or Baked Chicken, Croutons, Ham, kidney beans, Toasted Sunflower Seeds (with Salt Added), ranch dressing, Black Olives, Lettuce Salad with Assorted Vegetables. Makan Malam: Chicken Breast (Skin Not Eaten), Mushrooms and onions, Mayonnaise, Whole Wheat Pita Bread, Scrambled Eggs. Camilan/Lainnya: Special K bar. lagi...

3589 kkal

Latihan: Bersepeda (Sedang) - 21 km/jam - 1 jam dan 15 menit, Istirahat - 6 jam dan 35 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Tidur - 8 jam, Berjalan (Sedang) - 5 km/jam - 10 menit. lagi...