|
Trying to check in every day, hopefully that will help me stay on track. Just got to move away from this 12 stone mark, just under now, but only just, I could look at a cake the wrong way and be 12 stone something by tomorrow.
|
76,0 kg
Sejauh ini Berkurang: 11,1 kg.
Sisa: 6,2 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,3 kg dalam 1 minggu
|