Catatan berat badan (tidak ada entri jurnal) untuk 05 September 2012
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121,7 kg
Sejauh ini Berkurang: 1,7 kg.
Sisa: 19,6 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 05 September 2012:
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2387 kkal
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Lemak: 67,35g | Prot: 169,80g | Karb: 279,54g.
Makan Pagi: honey usda, chobani greek nofat yogurt, potatoes, flesh with skin, usda, diet coke, kale, usda, Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade), bragg liquid aminos. Makan Siang: Soy Nuts - Unsalted, Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade), bragg liquid aminos. Makan Malam: cheese, american kraft, honey usda, cinnamon, bragg liquid aminos, kale, usda, chobani greek nofat yogurt, Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade), chi-chi's tortilla, whole wheat. Camilan/Lainnya: Baked Tostitos Scoops, Soy Nuts - Unsalted, cinnamon, townsend farms, Nonfat Plain Greek Yogurt, honey , members mark flax seed oil, carlson fish oil, fearless raw chocolate, Kiwifruit (Chinese Gooseberries) (Stored), cacao. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Sejarah Berat Badan cerobit
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