Catatan berat badan (tidak ada entri jurnal) untuk 06 November 2018
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85,7 kg
Sejauh ini Berkurang: 49,9 kg.
Sisa: 13,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 November 2018:
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889 kkal
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Lemak: 18,56g | Prot: 40,66g | Karb: 148,04g.
Makan Pagi: Red Delicious Apples, Nature's Own Light Wheat Bread, Great Value Egg Makers, Mushrooms, Kroger Fat Free Original Cream Cheese, Egg White. Makan Siang: Coffee-Mate Original Powder Creamer, President Feta Cheese, Green Peppers, Great Value Sliced Beets, Tostitos Medium Salsa, Tomatoes, Spinach, Marketside Classic Iceberg Salad. Makan Malam: Mushrooms, Freschetta Brick Oven crust Spinach and roasted Mushroom Pizza. Camilan/Lainnya: Celery, Great Value Sliced Pickled Beets, Red Potatoes (Flesh and Skin). lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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Sejarah Berat Badan ronda59
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