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Been a really bad year and a half and this just goes to show what happens when you eat from emotions and sadness
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113,5 kg
Sejauh ini Berkurang: 8,4 kg.
Sisa: 13,7 kg.
Diet diikuti: Buruk.
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Lihat Kalender Diet, 05 November 2018:
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960 kkal
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Lemak: 41,13g | Prot: 76,40g | Karb: 73,62g.
Makan Pagi: McDonald's Sausage Patty, ShopRite Cottage Cheese, Coffee (Brewed From Grounds). Makan Siang: Bananas, Kraft Snackables Mozzarella String Cheese, 2% Fat Milk. Makan Malam: Dannon Oikos Triple Zero - Vanilla, ShopRite Cottage Cheese. Camilan/Lainnya: Snickers Minis Mix. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
Sadness is truly difficult to overcome. Wishing for your happiness and success in your weight loss journey.
05 Nov 18 oleh anggota: Erquiaga
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