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Stayed the same today. Tried a new soup recipe which was mostly different kinds of beans and it was delicious! One thing this journalling is teaching me is to be more consistant in measuring my portions.
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81,6 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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 Komentar
Good for you! Atleast you didn't gain ... like me! I'm glad you liked the soup! I love to fix it & then freeze my portions for lunches. It freezes really well!
Had a great day @ work today. Headed to the softball game in a little while. I am off tomorrow. Heather asked to have lunch with me tomorrow. Don't know what that's all about, but I will let you know how it goes.
I am proud of you! Keep up the good work! I'm looking forward to fajitas @ Los Portales this Sat.!
29 Apr 08 oleh anggota: alideni
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Weight loss is surely a struggle.. I find I am encouraged by all the comments... and Ideas I get from this site... I enjoyed attending the meetings.. however I found they got repetative after a while.. and we really didn't have the time to discuss issues we had with the other members...
Journaling on this site makes calculating the pts easier and I can tell at any time of the day.. where I am...
Good luck
29 Apr 08 oleh anggota: twoslow
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Sejarah Berat Badan Joyce Coleman
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