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Morning everyone, slight loss .. still keeping to PT plan .. took measurements this week -
Waist - 39 inch 😭
Saying that it was 43 back in January 2018 👍
So I’m hoping this November/December I’m going to see changes in waist and muscle definition.. that will be about 3 months under PT .. fingers crossed .. have a great weekend everyone xx
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85,2 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,1 kg dalam 1 minggu
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