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I was afraid to get on the scale. Work has been so stressful a busy that I have really slacked on exercising. I feared that it would be closer to 130, so I'm actually relieved to be at 125. I ran today and have done a bit of IF.
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56,7 kg
Sejauh ini Berkurang: 12,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
You can do this! You know what to do and how to do it. Sometimes we need a break, especially when stress is high, just as long as we get back to it and not stray to far off. :)
03 Nov 18 oleh anggota: Becc@
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You are doing great. Keep up the good work girl. I cant wait to see the 100's again. Hell the 200's would be nice. I'm so close I can feel it.
24 Jan 19 oleh anggota: kickingcarbs
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