Catatan berat badan (tidak ada entri jurnal) untuk 31 Oktober 2018
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104,1 kg
Sejauh ini Berkurang: 0,3 kg.
Sisa: 13,3 kg.
Diet diikuti: Cukup Baik.
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1349 kkal
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Lemak: 63,14g | Prot: 71,41g | Karb: 127,07g.
Makan Pagi: Kraft Miracle Whip Light Dressing, Oroweat Sandwich Thins - Multi-Grain, Great Value White American Cheese, Great Value Oven Roasted Turkey Breast. Makan Siang: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hidden Valley Buttermilk Ranch Dressing, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Farmland Foods Cubed Ham, Blue Bonnet Homestyle Soft Spread Margarine, Idaho Spuds Potatoes. Makan Malam: Marketside Chopped Cauliflower, Great Value Shredded Mozzarella Cheese, Hormel Canadian Bacon Pizza Style, Hormel Pepperoni Minis, Jimmy Dean Premium Pork Sausage Country Mild, Great Value Traditional Spaghetti Sauce, Ragu Homemade Style Pizza Sauce. Camilan/Lainnya: Reese's Peanut Butter Cup. lagi...
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Kehilangan 8,9 kg dalam 1 minggu
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Sejarah Berat Badan workinprogress75
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