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Been concentrating on the food intake of less carbs and sugar, and I’ve had success in having a clearer head. Now to get back on the wagon for exercise, I seem to get bored quite easily with exercise routines unless it’s doing chores in the house or outside around the farm. T- 6 months until hubby and I leave for our big anniversary trip and I want to look better then I did on our wedding day; which is actually at this current weight.
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84,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 11,4 kg.
Diet diikuti: Cukup Baik.
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2262 kkal
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Lemak: 129,48g | Prot: 59,79g | Karb: 224,63g.
Makan Pagi: Apples , Fresh & Easy Cinnamon Roll. Makan Siang: Pillsbury Funfetti Cake with Frosting, Pumpkin Pie Smoothie, Bean Soup with Macaroni and Meat. Makan Malam: Hardee's 1/3 lb Original Thickburger, Coca-Cola Diet Coke (Bottle). Camilan/Lainnya: Mars Milky Way (Fun Size). lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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