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Hello all,
This weekend i have two major challenges: first the wedding of my best friend, enough temptations there you can imagine. second a friends gathering where there is usually a lot of m&m's chips and hamburgers, you may not understand but the second is probably a bigger challenge for me than the first.
The way i see it i have two choices: either i gain weight on monday, or i loose weight on monday. when i gain weight i will feel guilty endulged and probably bloated. When i manage to loose weight on monday, i either feel great, empowered and thin, and i will feel cheated out of a great (read: food-frenzy) weekend...
wish me luck, strength and perseverence...
greetz maud.
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88 kg
Sejauh ini Berkurang: 25 kg.
Sisa: 9 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 01 September 2012:
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1563 kkal
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Lemak: 54,81g | Prot: 103,59g | Karb: 153,09g.
Makan Siang: Magere Kwark Vanille-Perzik. Makan Malam: Twix, Chocolademelk, Calorie Light, Gouda Cheese, Hamburger or Hotdog Rolls, Chicken Breast, Ontbijtkoek Gesneden Minder Suiker (Susan). lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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