|
NSV down another notch in the belt. one more to go then to create extras.
A bad thing happened to me yesterday. had to eat salad with no dressing. I did it but it was not fun. Try eating 4 cups of spring mix dry... not a pleasant experience.
|
161,6 kg
Sejauh ini Berkurang: 3,0 kg.
Sisa: 61,8 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 1,2 kg dalam 1 minggu
|