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alots water but had so much on. have an ear infection, comfort eating but i will keep going and trying xx
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97,5 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 27,7 kg.
Diet diikuti: Cukup Baik.
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2024 kkal
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Lemak: 71,58g | Prot: 99,29g | Karb: 241,18g.
Makan Pagi: Asda Tomato Ketchup, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Boiled Egg, Aldi Both in One Bread. Makan Siang: Cauliflower, LowLow Chicken Tikka Masala with Rice. Makan Malam: Birds Eye Steam Fresh Creamy Cheese Penne Pasta. Camilan/Lainnya: Hovis Toast & Butter, Space Raiders Beef (13g), PEK Ham, Sliced Ham, Roll, Aldi Rice Cake Bars, Maggi 3 Minute Noodles, Coffee with Skim Milk. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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