Catatan berat badan (tidak ada entri jurnal) untuk 29 Agustus 2012
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56,8 kg
Sejauh ini Berkurang: 17,1 kg.
Sisa: 0,1 kg.
Diet diikuti: Tidak Berlaku.
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546 kkal
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Lemak: 8,13g | Prot: 46,64g | Karb: 75,59g.
Makan Pagi: Callifornia Ambrosia Pancakes. Makan Siang: spicy vegetable soup. Makan Malam: steamed broccoli, sencha green tea (1 mug=8oz), grilled sirloin tri-tip. Camilan/Lainnya: Orville's Original (air popped), Popsicle Fudgsicle No Sugar Added, Tea & Honey To Go - Mango Pineapple (yum!) (16 oz), Tea & Honey To Go - Blackberry Pomegranate (16 oz), Cookies n Cream sugar-free candy (Baskin-Robbins). lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
0.2 Really!! Couldn't you get it to move down that little bit...time to get naked lady! I am probably as impatient as you are now to see that 125 or less. You are doing beautifully.
29 Agu 12 oleh anggota: yduj57
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Great job on the weigh in! I am with jduj57....did you try weighing naked?? Oh well, maybe tomorrow? :)
29 Agu 12 oleh anggota: kimjinxie
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Sejarah Berat Badan jenkie5
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