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Dear Journal,
Our master bedroom cieling fell down yesterday afternoon. Looks like a slow leak had been happening for some time and all the rain from Isaac caused it to soak into the plaster. Took out our flatscreen. I'll try to clean up all the debris today.
yea, f**k*n yea.
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121,0 kg
Sejauh ini Berkurang: 2,4 kg.
Sisa: 19,0 kg.
Diet diikuti: Cukup Baik.
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4439 kkal
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Lemak: 161,84g | Prot: 251,20g | Karb: 505,36g.
Makan Pagi: Muesli Bread, Rosehip Jam, Milk (1% Lowfat with Added Vitamin A), coffee, usda. Makan Siang: Eggplant Lasagna II. Makan Malam: Texas Toast - Garlic, Grandma's Chicken & Vegetable Rice Bake (Family Size), Treasures from the Sea� Parmesan Tilapia, everything bagel. Camilan/Lainnya: Milk (1% Lowfat with Added Vitamin A), honey bunches of oats, Peach, bagel, cheese slice, peach, Soy Nuts - Unsalted, cheese slice, bagel. lagi...
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3139 kkal
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Latihan:
Pekerjaan Rumah Tangga - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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