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I am starting OWL tomorrow!
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67,1 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 5,9 kg.
Diet diikuti: 100%.
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256 kkal
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Lemak: 14,41g | Prot: 26,49g | Karb: 1,77g.
Makan Pagi: Coconut oil. Makan Siang: eggs. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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 Komentar
01 Sep 12 oleh anggota: Marylouise 1969
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Did you start today? I am going to see what you ate. I ate too many kcals. Computer was off line too long and I had to eat. I went over 207 kcals. This is sad. Been having trouble eating enough on UD and for this to happens makes me angry!
But it us what it is.....
I will get better at this...... :)
01 Sep 12 oleh anggota: Marylouise 1969
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Sejarah Berat Badan grandkids2
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