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I would like to start a challenge for this upcoming weekend of doing a MASTER CLEANSE for 3 days - Sat - Sun - Mon - just the lemonade mixture or if not just water - This is going to be a tough one - I have been doing just water fasting on Sabbaths (Saturdays) for the past month - and it has been good.
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124,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 18,3 kg.
Diet diikuti: Cukup Baik.
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3344 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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