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I think the advice from you guys and gals in computer-land about upping my calories for a few days to reset my metabolism was spot on and I’m so glad I listened to you.❤️
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100,7 kg
Sejauh ini Berkurang: 23,6 kg.
Sisa: 21,3 kg.
Diet diikuti: Cukup Baik.
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929 kkal
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Lemak: 48,47g | Prot: 25,76g | Karb: 295,21g.
Makan Pagi: Coffee with Cream and Sugar. Makan Siang: Baked or Fried Batter Dipped Onion Rings, Cheeseburger (Large, Single Patty with Condiments and Vegetables) . Camilan/Lainnya: Price's Pimento Cheese, HEB Pretzel Rods, Frosted Sweet Cinnamon Bun. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Khbutler
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