My scale is not to be trusted... 🧐
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83,3 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 18,3 kg.
Diet diikuti: Cukup Baik.
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768 kkal
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Lemak: 45,02g | Prot: 62,45g | Karb: 28,96g.
Makan Pagi: Woolworths Blueberries, Woolworths Extra Virgin Olive Oil, Woolworths Feta, Baby Spinach, Grated Cheddar Cheese, Pork Fillet, Woolworths Beech Smoked Ham, Woolworths Balsamic Vinegar, Avocados . Makan Malam: Serena Balsamic Vinegar, Baby Spinach, Nando's 1/4 Chicken Breast. Camilan/Lainnya: Woolworths Sour Cream & Chives Popcorn, Woolworths Whipping Cream, Coffee (Brewed From Grounds) . lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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Sejarah Berat Badan MariaManoto
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