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I rode the stationary bike for the first time in a month, but I need to exercise more for better results.
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81,4 kg
Sejauh ini Berkurang: 7,0 kg.
Sisa: 13,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
That's great!! even a little bit is better than none, so keep it going and each day you ride just increase by 1 minute and you will build stamina to go more and more. Take care and happy riding!
24 Apr 08 oleh anggota: granny schaf
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That is great! You are moving in the right direction! Keep it up! I am so proud of you!
24 Apr 08 oleh anggota: alideni
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Sejarah Berat Badan Joyce Coleman
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