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Well, my cheating weekend showed on the scale this morning. I knew it would. Getting my butt back in gear today. My goal for this week is 4 lbs!
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79,4 kg
Sejauh ini Berkurang: 18,5 kg.
Sisa: 20,4 kg.
Diet diikuti: Buruk.
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1395 kkal
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Lemak: 63,42g | Prot: 71,79g | Karb: 125,28g.
Makan Pagi: bacon, eggland's best, grapefruit. Makan Siang: crystal light raspberry peach, taco bell pintos, taco bell taco. Makan Malam: Low Moisture Part Skim Shredded Mozzarella Cheese, duncan hines brownie, ground beef, ragu meat sauce, cooked spaghetti. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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 Komentar
We've all had those weekends. I'm sure you'll get back on track and that weight will fall off. Good luck!!
27 Agu 12 oleh anggota: mars2kids
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27 Agu 12 oleh anggota: erika2633
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29 Agu 12 oleh anggota: peppymint
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The weekend is behind us, and today is a new day... and know you have friends behind you to help you get back into gear!
04 Sep 12 oleh anggota: jenkie5
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