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Stayed the same today, but that is ok. Need to do more "leg work" today. I got in a bind last night at supper because I got busy and did not plan ahead. Will do better today.
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81,6 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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 Komentar
You are right -- staying the same is much better than gaining! Planning and tracking are so key with WW. Have a great OP day ...
23 Apr 08 oleh anggota: LilyRose53
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Hey, atleast you didn't gain any! Good job! Go for a walk like we used to do! I know ... you are busy, but take 15min. for yourself! Miss you bunches! See you soon!
23 Apr 08 oleh anggota: alideni
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Sejarah Berat Badan Joyce Coleman
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