Catatan berat badan (tidak ada entri jurnal) untuk 10 Oktober 2018
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116,7 kg
Sejauh ini Berkurang: 4,3 kg.
Sisa: 58,7 kg.
Diet diikuti: Cukup Baik.
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1090 kkal
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Lemak: 27,74g | Prot: 45,63g | Karb: 169,22g.
Makan Pagi: Coffee with Milk and Sugar, Oats Cereal (Without Salt, Cooked with Water, Unenriched), Sugar. Makan Siang: Coffee with Milk and Sugar, Alpen All Natural Muesli No Sugar Added, Whole Milk. Makan Malam: Ice Cream Bar or Stick, 365 Asian Stir Fry Veggies, Coffee with Milk and Sugar, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Baby Zucchini, Chicken Stir Fry, Barbecue Sauce. Camilan/Lainnya: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. lagi...
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Kehilangan 2,8 kg dalam 1 minggu
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Sejarah Berat Badan Blondi143
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