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Not sure I'm trusting this weigh in - travelling might not be good for the scale (literally - different bed every night this week - scale might be getting jostled in the suitcase....) It's digital though so maybe it doesn't matter ? Anyone have thoughts on this???
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73,0 kg
Sejauh ini Berkurang: 17,7 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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1139 kkal
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Lemak: 69,92g | Prot: 102,26g | Karb: 11,02g.
Makan Pagi: Butter, Coffee, Heavy Cream. Makan Siang: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Havarti Cheese, Ziggy's Internationale Montreal Style Smoked Meat. Makan Malam: Mushrooms, Zucchini (with Salt, Drained, Cooked, Boiled), Surimi (Fish), President's Choice Cooked Peeled Pacific White Shrimp. Camilan/Lainnya: Vodka. lagi...
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Kehilangan 8,3 kg dalam 1 minggu
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