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Drove to see family for a 4 day visit. Glad my weight gain was not any higher.
Now I can get back to timed eating and controlling my food choices. We southerners like our food!
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76,6 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,4 kg dalam 1 minggu
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