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We went to a Birthday party last night. I was worried about the calories from alcohol and snacks. So, I filled a 32oz bottle with soda water, approx. 1/2 C of cranberry juice, and 1 Tbsp lime juice. I told everybody I made my own skinny cosmo :) hehe sneaky me. Good thing nobody wanted a taste, or I would have been busted. I did have some snacks, but I made good choices and keep the portions down. Yay, me! And, I got a good workout in today before it rained. Feeling good!
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75,3 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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2423 kkal
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Latihan:
Pekerjaan Rumah Tangga - 2 jam, Hiking - 35 menit, Berjalan (Sedang) - 5 km/jam - 40 menit, Istirahat - 12 jam dan 45 menit, Tidur - 8 jam. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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