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Hmmm water pop fruit smoothie... figured I’d go up with rehydrating. Just hope it stays here as it’s my current goal!!
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59,0 kg
Sejauh ini Berkurang: 13,9 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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1241 kkal
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Lemak: 57,12g | Prot: 98,21g | Karb: 88,90g.
Makan Siang: Boiled Egg, Lay's Wavy Original Potato Chips, Chicken of the Sea Chunk Light Tuna in Water (Can), Sara Lee Delightful Healthy Multi-Grain Bread, Hellmann's Light Mayonnaise, Mt. Olive Sweet Relish. Makan Malam: Winn-Dixie Frozen French Fries, Kraft 2% Milk American Cheese Singles, Great Value Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat) . Camilan/Lainnya: Premier Nutrition High Protein Shake - Caramel. lagi...
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1677 kkal
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Latihan:
Istirahat - 14 jam, Tidur - 9 jam, 3PLUS - 1 jam, Apple Health - 0 menit. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan peeperjj
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