Catatan berat badan (tidak ada entri jurnal) untuk 06 Oktober 2018
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117,1 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 59,1 kg.
Diet diikuti: Cukup Baik.
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1736 kkal
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Lemak: 77,54g | Prot: 80,95g | Karb: 187,87g.
Makan Pagi: Cooked Mushrooms (Fat Added in Cooking), Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Bob Evans Toasted and Buttered White Bread, Coffee with Milk and Sugar. Makan Siang: Mayonnaise, Onions, Lettuce, Cucumber (with Peel), StarKist Foods Chunk Light Tuna in Water (Can), Cheddar Cheese, Tomatoes. Makan Malam: Coffee with Milk and Sugar, Baskin-Robbins Pralines 'n Cream Ice Cream, Cooked Mushrooms (Fat Added in Cooking), Wegmans Baby White Potatoes, Wegmans Corn on the Cob, Broiled or Baked Pork Chop. Camilan/Lainnya: Ice Cream Bar or Stick, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Sejarah Berat Badan Blondi143
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