Jurnal Kimmy321, 05 Okt 18

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Wow this drop I did not expect but am over the moon...Now to try keep it off over the weekend is going to be the trick.

Have an awesome weekend everyone...

70 kg Sejauh ini Berkurang: 28,4 kg. Sisa: 5 kg. Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 05 Oktober 2018:

392 kkal

Lemak: 12,18g | Prot: 27,09g | Karb: 43,21g. Makan Siang: Pick n Pay Chicken Caesar Wrap. Camilan/Lainnya: Coffee with Milk, Canderel Sweetener Tablets. lagi...

2381 kkal

Latihan: Zumba - 45 menit, Tidur - 6 jam, Istirahat - 8 jam dan 15 menit, Kerjaan Kantoran (Dibalik Meja) - 9 jam. lagi...

Kehilangan 2,2 kg dalam 1 minggu

26 Suporter Dukung

Komentar

Enjoy your weekend too. Yes the weekends are the test. Especially like me that is not working weekends. You crave something to eat the whole time 😁😊

05 Okt 18 oleh anggota: WillieJvR

I don't work on weekends either which makes it very difficult. I need to start meal prepping for weekends so that there is always right food available as my biggest downfall is bread..

05 Okt 18 oleh anggota: Kimmy321

Woow you're doing great. Congratulations👏👏👏

08 Okt 18 oleh anggota: Membrey


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