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its crazy...lately if i eat like crap it spurs a drop in weight. if i eat clean as normal i get a spike. but ever since i broke that plateau of 185 i don't go over! feeling really good.
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82,2 kg
Sejauh ini Berkurang: 6,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,7 kg dalam 1 minggu
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