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Jurnal whocares2017, 04 Okt 18

Appendicitis is no joke! 😯😳some of the worst pain I’ve ever had! I don’t have kids but I had 3 different ladies tell me they rather give birth again then go through another Appendicitis 😯🤔 still haven’t been given all clear to go back to work, or any form of exercise ☹️doctor said exercise probably on hold until the first of November and only will be able to light walk on the treadmill( really depends on me and my comfort level). I can’t lift anything until thanksgiving...I did manage to grill some chicken today trying to get protein and eat a tad better but still no real appetite yet... seriously keep your appendix for as long as you can lol
76,7 kg Sejauh ini Berkurang: 8,2 kg.    Sisa: 13,2 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 04 Oktober 2018:
1413 kkal Latihan: Fitbit - 24 jam. lagi...
Kehilangan 0,6 kg dalam 1 minggu



     
 

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