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Mt official weight this morning is 115.1kg.
I was off-plan for a few weeks and restarted my journey on Monday with my weight being 118.9kg so it's actually a 3.8kg drop since Monday.
Getting my mind focused to drop below or get close to 100kg again before year end.
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115,1 kg
Sejauh ini Berkurang: 13,6 kg.
Sisa: 0 kg.
Diet diikuti: Buruk.
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Memperoleh 0,2 kg dalam 1 minggu
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