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Back down we go.... kept my exercise up and took it easy on Sunday with the football snacking. Go me! About to head up north for a work conference. I wanted to hike a little but rain is in the forecast and those hills can get muddy. If it's a light rain, I might still go.
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56,0 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,2 kg dalam 1 minggu
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