Jurnal Nidoqueen, 01 Okt 18

I am overweight!!! Yeah, I know, most of us here are. Big deal. But today, it IS a big deal. Today, I am NOT OBESE, I'm just overweight.

So, I started this journey in March, and every single day since then, I've planned, tracked, calculated, and managed my food intake very carefully and closely. Around mid-April, hubs started noticing the weight loss and decided to join in. Of course, his way of joining in was simply to mimic whatever I ate and call it good. Whenever he's away from me, he just grabs a fast-food salad and considers himself taken care of. THEN he started a new job a couple of months later that was more physical than his previous job. All that added up, he's (somewhat accidently) lost 56 lbs, only 6 less than me. Geez, I hate men, LOL.

78,7 kg Sejauh ini Berkurang: 27,9 kg.    Sisa: 12,9 kg.    Diet diikuti: 100%.

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740 kkal

Lemak: 43,25g | Prot: 25,25g | Karb: 31,25g.   Makan Pagi: Dunkin' Donuts Coffee with Cream (Medium). Makan Malam: Dunkin' Donuts Coffee with Cream (Medium), Taco Bell Shredded Chicken Mini Quesadilla. Camilan/Lainnya: Slim Jim Original Smoked Snack Sticks. lagi...