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weight is a little higher than last week however I did gain some weight after last weekend so its still weight loss. plus my clothes are feeling looser so that's a win right there. :)
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100,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 37,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 September 2018:
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1288 kkal
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Lemak: 90,33g | Prot: 91,76g | Karb: 24,88g.
Makan Siang: Pepsi Pepsi Max, Chicken Breast, Hidden Valley Buttermilk Ranch Dressing, Lettuce. Makan Malam: Wingstop Lemon Pepper Wings, Wingstop Ranch Dip, Wingstop French Fries (Medium). Camilan/Lainnya: Fiorucci Hard Salami Panino, Country Archer Beef Stick. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan R8rzgrl
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