|
Egg fast worked great! Down 2.4 pounds this morning. Whew!! Going to do it one more day if I can.
|
84,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,2 kg.
Diet diikuti: 100%.
|
|
1758 kkal
|
Lemak: 129,41g | Prot: 112,29g | Karb: 33,53g.
Makan Pagi: shredded cheese, Advantage Cafe Caramel Shake, Fried Egg. Makan Siang: seasoned green beans, egg salad. Makan Malam: Avocados, Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi. Camilan/Lainnya: Day Break Peanut Butter Fudge Crisp Bar, Classic Hummus, Flackers Flax Seed Crackers - Savory, coconut oil, splenda, sugar free caramel torani, coffee, heavy cream. lagi...
|
Kehilangan 6,7 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Lisa Kay
|