Jurnal kvonnordheim, 15 Feb 07

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Stopped eating high fiber cereal for breakfast and started with scrambled eggs again. Dropped a pound so let's hope it was the cereal that stalled me!! I'll miss my cereal but I'll love missing the weight more!!!

61,7 kg Sejauh ini Berkurang: 0,5 kg. Sisa: 2,7 kg. Diet diikuti: 100%.

Kehilangan 1,6 kg dalam 1 minggu

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Komentar

Have you completely cut out complex carbs or are you eating them at other times of the day? I may try skipping my beloved cereal in the morning now too since it worked for you.

15 Feb 07 oleh anggota: LittleMamaMickey

I still eat them at other times of the day. Just stopped cereal in the AM.

15 Feb 07 oleh anggota: kvonnordheim


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Jurnal kvonnordheim, 15 Feb 07

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