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Depressing
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95,0 kg
Sejauh ini Berkurang: 7,1 kg.
Sisa: 13,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 September 2018:
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1690 kkal
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Lemak: 72,24g | Prot: 42,54g | Karb: 231,89g.
Makan Pagi: Salmon Cake or Patty, Nabisco Premium Saltine Crackers Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Makan Siang: Dunkin' Donuts French Cruller, Stonewall Kitchen Orange Cranberry Nut Muffin Mix, Dunkin' Donuts Coffee with Cream & Sugar. Makan Malam: Stonewall Kitchen Orange Cranberry Nut Muffin Mix, Cooked Greens (from Canned), Reduced Fat Smoked Turkey, Pork and Beef Sausage. Camilan/Lainnya: AriZona Beverage Iced Tea, Great Value Cashew Halves & Pieces. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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