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Let me tell you, I will be soooo happy when this last batch of finals is done with next Thursday. I usually always lose a pound or two when the stress leaves, and then I'll have a whole three months to focus more on meeeee! I imagine that because of the heat, I'll be spending a lot of time at the Rec Pool until my apartment's pool is done being replastered. Gotta love summer break (and I better enjoy it, this may be my last one...ever!) Whoo hoo, UCD class of 2011!
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80,3 kg
Sejauh ini Berkurang: 19,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1348 kkal
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Lemak: 57,45g | Prot: 37,56g | Karb: 177,19g.
Makan Pagi: Toasted Whole Wheat Bread, 2 eggs and country potatoes. Makan Malam: Wild Cherry Pepsi, Classic Ranch Dressing, Chicken Caesar Salad, Butter (Salted), Baked Potato (Peel Eaten). Camilan/Lainnya: Homestyle Garlic Croutons, 100 calorie mini vanilla ice cream sandwich. lagi...
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2511 kkal
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Latihan:
Bersepeda (Lambat) - 18 km/jam - 25 menit, Istirahat - 10 jam dan 35 menit, Tidur - 8 jam, Kerjaan Kantoran (Dibalik Meja) - 3 jam, Pekerjaan Rumah Tangga - 2 jam. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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