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I'll take that for the Wednesday Win! Made an awesome KETO Chili for dinner last night with loads of leftovers - yumm! Happy Humpday everyone!
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76,4 kg
Sejauh ini Berkurang: 14,4 kg.
Sisa: 8,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 19 September 2018:
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996 kkal
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Lemak: 90,06g | Prot: 42,10g | Karb: 15,63g.
Makan Pagi: Coffee, Butter. Makan Siang: Tabasco Spicy Mayonnaise, Radish, Great Value Apple Cider Vinegar, Avocado Vegetable Oil, Celery, Giant Eagle Cherry Tomatoes, Spinach. Makan Malam: Keto Cheese Sauce, Calavo Avocado, Cauliflower, Chicken Breast. Camilan/Lainnya: Frank's Red Hot Sauce, Keto Cheese Sauce, Baken-ets Traditional Fried Pork Skins, Agropur Butter Whipped, Coffee. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan thenester
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