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Stayed the same this week... a little frustrating but Onward!
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68,7 kg
Sejauh ini Berkurang: 8,4 kg.
Sisa: 9,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 September 2018:
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1231 kkal
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Lemak: 57,85g | Prot: 78,20g | Karb: 103,17g.
Makan Pagi: Kirkland Signature Unsalted Sweet Cream Butter, Bread, Chicken or Turkey Hash, Sweet Onions, Grape Tomatoes, Tazo Awake Black Tea, Baby Spinach, Mushrooms, Fried Egg. Makan Malam: Cucumber (Peeled) , Mustard, Cooked Lentils (Fat Not Added in Cooking), Dole Sunflower Crunch Chopped Salad Kit, Kirkland Signature Salmon Burger. lagi...
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berat badan stabil
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Sejarah Berat Badan Lisalr
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