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I guess I wished too hard for 170 - seem to be kind of hanging here, but I have faith - i expect tomorrow I'll see a drop again - if not Sunday, if not Monday... It'll happen.
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77,1 kg
Sejauh ini Berkurang: 13,7 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 14 September 2018:
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1013 kkal
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Lemak: 78,81g | Prot: 30,31g | Karb: 17,61g.
Makan Pagi: Butter, Coffee. Makan Siang: Half and Half Cream, Vinegar, Olive Oil, Pine Nuts (Pignolias), Raspberries, Goats Cheese (Soft), Mixed Salad Greens, Scallops, Tea (Brewed). Makan Malam: Calavo Avocado, Tabasco Spicy Mayonnaise, Cucumber, Radish, Celery, Loin Pork Roast. Camilan/Lainnya: Baken-ets Traditional Fried Pork Skins, Now Foods MCT Oil, Merlot Wine, Cracker Barrel habanero montery jack cheese. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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