Catatan berat badan (tidak ada entri jurnal) untuk 08 September 2018
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76,2 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 15,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 September 2018:
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1431 kkal
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Lemak: 67,63g | Prot: 75,97g | Karb: 140,64g.
Makan Pagi: Green Foods Organic Matcha Green Tea, Green Foods Organic Matcha Green Tea. Makan Siang: Shrimp, Chicken Dark Meat (Roasting) , Strawberries, Cooked Cauliflower (from Fresh), Cooked Broccoli, Trader Joe's Organic Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Makan Malam: Silk Pure Almond Milk - Unsweetened Original, Spectrum Organic Virgin Coconut Oil, Sweet Potato . Camilan/Lainnya: Almonds , Just Tomatoes Organic Just Blueberries, Blackberries (Alaska Native) , Silk Pure Almond Milk - Unsweetened Original, Celery , Maranatha All Natural No Stir Almond Butter, Apple, Naked Juice Protein Juice Smoothie - Protein Zone. lagi...
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Kehilangan 2,2 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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