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Obviously spinach and salmon have magical properties!
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62,1 kg
Sejauh ini Berkurang: 18,1 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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2326 kkal
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Lemak: 191,97g | Prot: 127,96g | Karb: 29,81g.
Makan Pagi: Real Mayonnaise, Avocados, Cheddar Cheese, Sweet Red Peppers, Pink Salmon, Baby Spinach, Extra Virgin Olive Oil, Almonds. Makan Malam: Broccoli Flower Clusters, Butter (Salted), Beef Top Sirloin (Trimmed to 1/8" Fat). Camilan/Lainnya: Premium Pork Regular Sausage, Original Diced Tomatoes and Green Chilies, Cream Cheese, Original Pork Rinds. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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 Komentar
And they are yummy to boot!
16 Agu 12 oleh anggota: shadowx1110
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Oh, man!! Planning to weigh in tomorrow morning and am thinking I need to have spinach and salmon for supper :)
17 Agu 12 oleh anggota: GigiP
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