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Was hoping to get below my target weight as we go on holiday in two weeks but the scales at SW have remained the same! Had a really busy week between child minding, marmalade making and helping my husband at model railway swap meets! Trying to get organised with holiday clothes, things fit a lot better than in May! Got another viewing of the house next week so trying to keep on top of housework, not easy when I live with the untidiest man in the country! Hope you all had a great Thursday!
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76,3 kg
Sejauh ini Berkurang: 4,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 September 2018:
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1525 kkal
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Lemak: 124,94g | Prot: 73,62g | Karb: 34,92g.
Makan Pagi: Tesco Raspberries, Tesco Blueberries, Brooklea Authentic Greek Yogurt. Makan Siang: The Groovy Food Company Organic Coconut Flour, Anchor Butter, Funktional Foods Cacao Powder, Aldi Coconut Milk, Aldi Double Cream, Olive Oil, Aldi Double Cream, Tesco Baby Plum Tomatoes, Aldi Medium Free Range Eggs, Tesco Mushrooms, Aldi Unsmoked Back Bacon. Makan Malam: Anchovy (Drained Solids in Oil, Canned), Co-Op Mozzarella Slices, The Groovy Food Company Organic Coconut Flour, Sainsbury's Grated Mozzarella. lagi...
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berat badan stabil
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