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Hmm - not sure what's up with that - oh, maybe water weight - kayaked yesterday (decent workout) - it'll go...
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78,6 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 10,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 September 2018:
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1170 kkal
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Lemak: 90,02g | Prot: 71,11g | Karb: 16,89g.
Makan Pagi: Butter, Coffee. Makan Siang: Low carb Sesame Crispbread (Diet Doctor recipe), Philadelphia Smoked Salmon Cream Cheese Spread, Tabasco Spicy Mayonnaise, Radish, Celery, KETO Ham & Egg Muffins. Makan Malam: Mexican Zucchini Lasagna. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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