|
So close... so so close... I want to be at 180 by September 6... I'm gonna make it.
|
82,5 kg
Sejauh ini Berkurang: 24,1 kg.
Sisa: 16,7 kg.
Diet diikuti: 100%.
|
Lihat Kalender Diet, 03 September 2018:
|
1124 kkal
|
Lemak: 90,42g | Prot: 59,52g | Karb: 23,72g.
Makan Pagi: MCT Oil Powder, Coconut Milk, Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Salted Butter, Utz Pork Rinds, McCormick Maple Extract, Silk Unsweetened Cashew Milk, Whole Foods Market Stevia, Cinnamon. Makan Siang: Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas, Burgers. lagi...
|
Kehilangan 1,1 kg dalam 1 minggu
|
 Komentar
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Nidoqueen
|