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Taking a planned day off today - I host a huge party annually and this is the day. I've been cooking and shopping for a week (when not working) and I really look forward to today. I rarely eat much though, because I am so busy. Have a great week.
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70,1 kg
Sejauh ini Berkurang: 17,5 kg.
Sisa: 6,6 kg.
Diet diikuti: Cukup Baik.
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3067 kkal
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Lemak: 137,67g | Prot: 69,53g | Karb: 405,58g.
Makan Pagi: splenda, Atkins Advantage Chocolate Peanut Butter Bar, coffee, whipping cream. Makan Siang: chocolate truffle, strawberries, crackers, Cake, Lemon, with Icing , Cake, Carrot, with Icing , butter, croissant, mayonnaise, rice a roni, smoked salmon, fresh pineapple, strawberries, macaroni salad, ham. Makan Malam: brown sugar, sour cream, strawberries, Cake, Lemon, with Icing , Cake, Carrot, with Icing . Camilan/Lainnya: water, dark chocolate - 73% super dark, organic. lagi...
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2990 kkal
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Latihan:
Berdiri - 7 jam, Berjalan (Lambat) - 3 km/jam - 2 jam, Pekerjaan Rumah Tangga - 3 jam, Kerjaan Kantoran (Dibalik Meja) - 4 jam, Duduk - 2 jam, Tidur - 4 jam dan 40 menit, Mengemudi - 1 jam dan 20 menit. lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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 Komentar
Have fun at your party and enjoy your "day off".. ;)
13 Apr 08 oleh anggota: lorik
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Hope everyone has a good time!
13 Apr 08 oleh anggota: dwhummers
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Hope everything went well for your party. I expect you were exhausted after it all but very pleased at the good food and good time everyone had!
17 Apr 08 oleh anggota: dawnsdiet
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Thank you all - the party was great - on a bluff overlooking the ocean and as 90 degree day!! - and, yes, exhausted isn't even an adequate word. Great fun, lots of friends and of course, the food was great. I did eat a lot more than I usually do at this or any other event - it was my friend's lemon cake and my daughter's carrot cake that did it. But today, one week later, I am back to where I was the morning of the party, so I am fine with that. I haven't felt well all week, however, and still don't.
20 Apr 08 oleh anggota: doctorpatg
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Glad to hear the party was a success. Hope you are feeling better soon!
20 Apr 08 oleh anggota: dwhummers
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